STARTING TUESDAY 1st MARCH
Zumba is a latin inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exhilarating, and effective fitness system. A Zumba class combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle toning benefits.
Zumba is exercise in disguise! You will have a blast without realizing you are exercising and getting fit. It’s easy, it’s effective, it’s different and it’s addictive! Come and join the Zumba party. You won’t be disappointed!!
The class is open to the community- so please tell all your friends to come join in the fun too!
