Yoga

Yoga at Magic Tree Nursery

The Yoga sessions are incorporated into the daily programme at Magic Tree Nursery. The Yoga sessions combine traditional Yoga postures which are woven together into exciting adventures. Children fly on mystical birds, float on magic carpets, ride supersonic space shuttles to the moon and play football with crabs on the beach!

In the safety and familiarity of either the garden area on sunny days or inside the nursery, the groups will be small and the children will be amongst their friends enabling them to go on wild adventures and heroic journeys. Each Session will include helpful breathing; relaxation and visualisation techniques which improve children's concentration, capture their imagination and help them to feel more confident. Each yoga session will be carried out by Leah over the week and supported by Beth; both have been trained by Yoga 4 and have an accredited qualification.